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Originally Posted by Tsar
yea thats why the day before the match they put on plastic bags, sweat pants, sweatshirt and go run for as long as they can and then go sit in the sauna...  |
1) I never sa in any sauna... unless you call 3 hours a day of practice, working every muscle in your body constantly in a 100+ degree practice room a sauna.
You're talking the day before a match, but wrestlers run EVERY day not just the day before a match, and it's for stamina and endurance. But what would I know, I only did it for 4 years