Any former soda addicts ?
I'm struggling with being addicted to soda and I need help!
Does anyone here drink any other healthy alternatives besides water? Don't get me wrong I think water is great and I usually drink 2 bottles a day, but there are some times when I want something different to go with a meal, especially one with no flavor.
I'm struggling to get myself into some sort of steady eating habits. I used to be able to eat what I wanted (in moderation of course) & I drank A LOT of soda yet it never affected me. But lately I have been uncomfortable with my appearance and some more severe things like a unusually high cholesterol & lack of a drive to do things. I find my self more & more complaining about a of lacking energy, a drive to accomplish things, and just always being tired (lazy). I seriously think it has something to do with my work environment.
I need help!
__________________
Last edited by ar0ck; 04-24-2007 at 08:33 PM.
|