[j0n]

ive never done a front suspension but for the rears you can just jack the car up via the "frame" and let the rear dif pull away from the car and just pull on the springs and they'll come right out. Putting the new ones in is just as easy. Then put a second jack under the rear dif and unbolt the shocks and pull them out. Jack the dif up towards the car until the distance between the top and bottom mounting bolt is even with your new shocks and bolt them in.