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DaSkinnyGuy · 09-06-2008, 09:45 PM

I use to do track then i quite because i had to work. Just go out and run on the streets. Go to places if you can with higher elevation. Even going to somewhere in NJ with an elevation of 1,000ft or higher can help. Believe me i grew up in hopatcong average elevation of 1,000ft and when i go to cape may and ride my bike or run its so much easier. If you can go out and ride a bike also. Running and biking build different muscles those muscles will help work together for endurance.

09-06-2008, 09:45 PM	#10
DaSkinnyGuy Join Date: Jul 2006 Location: unknown Posts: 2,776 iTrader: (0)	I use to do track then i quite because i had to work. Just go out and run on the streets. Go to places if you can with higher elevation. Even going to somewhere in NJ with an elevation of 1,000ft or higher can help. Believe me i grew up in hopatcong average elevation of 1,000ft and when i go to cape may and ride my bike or run its so much easier. If you can go out and ride a bike also. Running and biking build different muscles those muscles will help work together for endurance. __________________ 2000 Pewter Trans am, M6, SLP Lid,LS6 intake,Kooks 1 7/8" Long tube header,Classic Chambered Powersticks, hurst,off road X-pipe, Strano springs & Koni's, Monster level 2 clutch, HPtuners wide band tuned and a homemade ram air box sealed off. Last edited by DaSkinnyGuy; 09-06-2008 at 09:48 PM.