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Old 10-29-2008, 05:34 PM   #98
98tadriver
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Join Date: Dec 2005
Location: Delmont nj
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Quote:
Originally Posted by rscamaro73 View Post
You guys see his 'gorilla' back ?? That ain't from being a pussy in the gym....lol. LOTS of back work to get 'wings'....lol.
Quote:
Originally Posted by WildBillyT View Post
If you can do them, go for it. Ron is proof LOL.

haha thanks fellas. i remember when i dreaded doing them, and 50 seemed to take forever. i could do a set of 10 then the rest were sets of 8. after a couple hard working months i did 15-20 for my first set, then go for it again and again till i hit 50 pull ups. if i got bored with doing my own weight, id take a backback and put a 25lb weight in it and do pullups

shownomercy- a pullup is where u grab the bar, palms facing away from you. i dont recommend going allll the way down either, that seemed to bother my shoulders after a while. but at the same time dont cheat yourself and go halfway lol.

chin ups are where your palms are facing you and that hits arms more than back.
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Last edited by 98tadriver; 10-29-2008 at 05:38 PM.
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