Quote:
Originally Posted by rscamaro73
You guys see his 'gorilla' back ??  That ain't from being a pussy in the gym....lol. LOTS of back work to get 'wings'....lol.
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Quote:
Originally Posted by WildBillyT
If you can do them, go for it. Ron is proof LOL.
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haha thanks fellas. i remember when i dreaded doing them, and 50 seemed to take forever. i could do a set of 10 then the rest were sets of 8. after a couple hard working months i did 15-20 for my first set, then go for it again and again till i hit 50 pull ups. if i got bored with doing my own weight, id take a backback and put a 25lb weight in it and do pullups
shownomercy- a pullup is where u grab the bar, palms facing away from you. i dont recommend going allll the way down either, that seemed to bother my shoulders after a while. but at the same time dont cheat yourself and go halfway lol.
chin ups are where your palms are facing you and that hits arms more than back.
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01' Z06 62k miles. Vararam, Longtubes, off road xpipe, tuned by me. Times TBA
2001 Corvette, Bolt ons , tuned 10.75@124.56 mph 1.38 60' Sold
1997 Saturn Sc1 5spd DOHC swapped
Bolt ons, decked head, stock intake cam on exhaust side, lotsa weight redux
13.22@102.32 mph 1.93 60'
12's on moda? One day