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Originally Posted by racerx520
well im just gettin back into it now, i cant run as far as i used to cuz of my 3 month break so far lol...but i will take all these remedies into consideration next time that i do get these again....cuz chances are, it'll be sooner than later that i get them. its strange, i didnt use to get them when i started running, and i was in worse shape than i am now, then one day i got them and seemslike iget them more often now. kinda sucks lol
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im in the same boat as you, im hoping i can use some of the suggestions and get back to running again, i love running its just so painful when i do try to