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cdacda13 · 06-01-2009, 02:36 PM

Shownomercy, I have had the same feeling in my shoulder too for the last few months. I just lifted though it. Terrible freaking idea. A small, dull pain went to a burning sensation in my shoulder. I haven't lifted in about a month to give it time to heal itself.
WildBillyT is right, stretch and ice it. Drop weight, and if it continues to hurt, don't push it.

06-01-2009, 02:36 PM	#319
cdacda13 Join Date: Jan 2008 Location: West Milford/Villanova Posts: 1,044 iTrader: (0)	Shownomercy, I have had the same feeling in my shoulder too for the last few months. I just lifted though it. Terrible freaking idea. A small, dull pain went to a burning sensation in my shoulder. I haven't lifted in about a month to give it time to heal itself. WildBillyT is right, stretch and ice it. Drop weight, and if it continues to hurt, don't push it. __________________ 1992 Camaro RS 305 TBI,- Off the road, awaiting rebuild 2004 GMC Sierra- Current Daily Driver.