Quote:
Originally Posted by WildBillyT
If you go to BB.com, put your waders on. A TON OF KIDDIE BS and bad info. Telling guys to go on heavy duty stacks when they can barely bench 250, poor squat form videos, dumb "catch phrases", you name it.
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exactly. id say the best advice is find someone who knows their stuff and has been lifting for a while, and go to him for all your advice. one of my good buddies just happens to be a personal trainer / amateur body builder and i go to him for all my advice.
if you ask somebody behind a computer screen it could be the person giving you advice is some scrawny 16 year old who thinks hes big because he has 8% body fat and lifts twice a week..you never know.