Quote:
Originally Posted by Shownomercy
I just want something to help me bulk I guess. I am stuck at 200 ish weight, I am adding weight to all my exercises too...
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Eat more. Evaluate your current diet. Are you sure you're eating enough to gain weight?
Its simple, More calories eaten than calories burned equals weight gain.
Edit: I'm not saying go out a eat junk food to get your intake up. Healthy food.
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1992 Camaro RS 305 TBI,- Off the road, awaiting rebuild
2004 GMC Sierra- Current Daily Driver.
Last edited by cdacda13; 07-06-2009 at 05:07 PM.
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