Thread: protein shakes?
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Old 12-15-2009, 08:35 AM   #16
LTb1ow
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Quote:
Originally Posted by 92camarodude View Post
I have under 1250cals per day and i way about 320pounds. I burned about 1600cals yesterday so i do need the protein.

Geez, what am I doing wrong.
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Quote:
Originally Posted by KirkEvil View Post
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