Thread: weightlifter peeps, whats ur opinion on barbell vs smith machine
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Old 01-08-2010, 09:49 AM   #13
WildBillyT
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Quote:
Originally Posted by MonmouthCtyAntz View Post
I use to change it up all the time...good to keep the muscles guessing.
Huh? This really doesn't have anything to do with muscle confusion principles.
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