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Lifting questions
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03-09-2010, 01:16 PM
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SteveR
I <3 sheep
Join Date: Mar 2005
Location: Belmar
Posts: 4,907
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you need something fo joints mon?
seriously though, if you're plateauing, have you tried pyramid lifting? It's a good way to bump up to a higher peak.
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Steve has a thing for sheep....
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