Quote:
Originally Posted by Squirrel
where do you fail? off the chest/mid-way/lockout?... mix up rep/set schemes, look into different programs, do different accesory lifts, etc
i stand by animal flex for my joint needs
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Usually get stuck mid way up, and no spotter makes it tough to push myself. I think I will do a pyramid workout for a coupla weeks and then see if I can get to where I want on my 5x5.