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Originally Posted by 12secondv6
I have another bad herniated disc (L4 to L5). Also, for almost 2 years I have had back/ neck pain and my body has been compensating. I have been walking crooked/ bad posture etc because of the pain and damage so my spine is all messed up - it will take alot of difficult physical therapy to fix.
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In the same boat as ya man. Was told Monday I herniated my L4-5. Although mine is very mild, the doctor said that disc degeneration I have caused it to herniate. He said that with the right exercises and therapy, the degenerative disc will heal itself and the herniation will be a thing of the past.
Im just amazed that you had an MRI done with metal screws and plates in your neck???? Thats very dangerous. Otherwise, glad to hear from ya. Hope all goes well.
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Last edited by enRo; 03-17-2010 at 07:24 PM.
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