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1320B4U · 01-06-2013, 05:38 PM

Free weights are always the way to go as you use your core more...but substituting some cabling equipment is fine as well. Most important thing is to keep on switching it up.

01-06-2013, 05:38 PM	#12
1320B4U Join Date: Oct 2009 Location: West Milford Posts: 1,026 iTrader: (0)	Free weights are always the way to go as you use your core more...but substituting some cabling equipment is fine as well. Most important thing is to keep on switching it up.