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05-03-2009, 08:46 PM
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#251
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MIR
Join Date: Jul 2005
Posts: 9,692
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Quote:
Originally Posted by Shownomercy
I am so sick of lifting with no superpump, it sucks. Arg.
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Go buy some?
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05-03-2009, 08:49 PM
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#252
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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Not employed and finals this week and next, so its not a priority.
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Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-03-2009, 08:51 PM
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#253
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Join Date: Mar 2008
Location: Somerset, NJ
Posts: 4,223
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Quote:
Originally Posted by Jersyboyy
Just started working out again myself.
When I was 15-18 I worked out HARD and played alot of sports. I maxed out around 265 squated a retarted amount leg pressed 8 45 plates on each side of the machine ran a mile in 536 and curled 35s
Now after 4 weeks of on and off working out im at bench-210 curls 50 (10 times each arm i dont know how I do that either) (new gym leg press is machine weight not free so it maxes at 400 and i max it out doing 20 reps) havnt started squating again yet tho run a mile in 620
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yo if you are doing cardio you should look into sprinting, or any anaerobic excersize. long distance running will make u lose muscle mass.
i weighed myself yesterday and in span of two weeks and adding 20 carbs to each meal i jumped from 204 to 211.
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Jon
1999 Trans am WS6
1996 Corvette LT4 6 speed
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05-03-2009, 09:13 PM
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#254
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MIR
Join Date: Jul 2005
Posts: 9,692
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Quote:
Originally Posted by Shownomercy
Not employed and finals this week and next, so its not a priority.
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two weeks worth of finals? I don't like your school.
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05-03-2009, 09:20 PM
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#255
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Join Date: Mar 2008
Location: Somerset, NJ
Posts: 4,223
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lol i had 2 finals last week and 3 tomorrow and the day after. i dont like my school either though.
matt try out something other than superpump
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Jon
1999 Trans am WS6
1996 Corvette LT4 6 speed
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05-03-2009, 09:21 PM
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#256
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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I know, but I know it works and don't wanna get something that doesnt.
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Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-04-2009, 09:57 AM
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#257
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Ayatollah of Rock N Rolla / Admin
Join Date: Mar 2006
Location: Parts Unknown
Posts: 12,573
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Quote:
Originally Posted by madness410
lol i had 2 finals last week and 3 tomorrow and the day after. i dont like my school either though.
matt try out something other than superpump
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Like hard work and sacrifice?
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05-04-2009, 10:01 AM
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#258
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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Me?
I am actually surprised with myself, it was tough at first but its not so bad now lifting without any SP250.
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Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-04-2009, 10:08 AM
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#259
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Ayatollah of Rock N Rolla / Admin
Join Date: Mar 2006
Location: Parts Unknown
Posts: 12,573
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Quote:
Originally Posted by Shownomercy
Me?
I am actually surprised with myself, it was tough at first but its not so bad now lifting without any SP250.
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Yeah, that wasn't a shot at you, just a push to try and lift without supplements for a little while to let your body normalize. You want to build the muscle to keep it on, not to be just inflated when you are loaded up.
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05-04-2009, 10:11 AM
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#260
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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Yea I hear ya. Its just harder to get myself to lift and what not. Also I am lifting the same weights/reps but feel much smaller in size... idk thats probably a mental issue though.
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Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-04-2009, 10:29 AM
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#261
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Ayatollah of Rock N Rolla / Admin
Join Date: Mar 2006
Location: Parts Unknown
Posts: 12,573
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Yeah, you deflated a bit. It does suck but when you go back to it after a month or two off you will crush your former plateaus. I had the same thing happen with the Met-Rx stuff I use.
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05-04-2009, 10:47 AM
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#262
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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I have been going on about a month now with out drugssss
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Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-04-2009, 10:51 AM
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#263
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Banned
Join Date: Jul 2008
Location: Long Branch, NJ
Posts: 805
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actually to be quite honest, either buy gloves from sports authority or what's even better is using lifting powder aka gun powder. you have amazing grip with it and its comfortable.
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05-04-2009, 10:52 AM
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#264
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MIR
Join Date: Jul 2005
Posts: 9,692
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I was finally able to bench 275 yesterday without any SP250 or other crap. I ran out of that in march. Funny thing, I ran out of Whey few days ago too. Seems like no supplements at all is working better for my body 
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05-04-2009, 10:55 AM
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#265
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10 Second Club; Has fan club
Join Date: Dec 2005
Location: Delmont nj
Posts: 4,369
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i havent lifted since march, i need to get back into it. i feel like a slacker
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01' Z06 62k miles. Vararam, Longtubes, off road xpipe, tuned by me. Times TBA
2001 Corvette, Bolt ons , tuned 10.75@124.56 mph 1.38 60' Sold
1997 Saturn Sc1 5spd DOHC swapped
Bolt ons, decked head, stock intake cam on exhaust side, lotsa weight redux
13.22@102.32 mph 1.93 60'
12's on moda? One day
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05-04-2009, 11:13 AM
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#266
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Banned
Join Date: Jul 2008
Location: Long Branch, NJ
Posts: 805
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actually matt if you want I can sell you my pair of bionic lifting gloves ($30) that I never used. for $15.
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05-04-2009, 11:17 AM
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#267
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MIR
Join Date: Jul 2005
Posts: 9,692
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Gloves? how did we arrive to this from SP250? and wtf is a bionic lifting love?
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05-04-2009, 11:18 AM
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#268
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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Jam is a bit late, I had posted earlier about gloves...
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Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-04-2009, 11:20 AM
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#269
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MIR
Join Date: Jul 2005
Posts: 9,692
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Quote:
Originally Posted by Shownomercy
Jam is a bit late, I had posted earlier about gloves...
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awwe you dont want you girly hands to get a little rough
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05-04-2009, 11:30 AM
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#270
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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Pretty much... lol
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Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-04-2009, 11:39 AM
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#271
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Join Date: Jan 2009
Location: Clifton
Posts: 205
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I haven't used supplements in months and feel great when i lift, might start taking protein again though. Im up to 176 now and im only 5'10  hopefully ill get to my goal weight of 185 by the end of the summer
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05-04-2009, 11:45 AM
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#272
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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I just struggle with lifting cause I my sleep schedules are wacky, gots tests and school stuff to do and lifting is just tough to focus 100% on.
But I enjoy it, helps relax me.
__________________
Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-04-2009, 11:57 AM
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#273
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Join Date: Mar 2008
Location: Somerset, NJ
Posts: 4,223
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yeah i agree with matt sleep has a lot to do with it...when i first started getting into it i took an hour nap before the gym..felt like a new day and was so energized. when i lift at the gym with 6 or less hours of sleep or no nap it feels like im lifting turds
__________________
Jon
1999 Trans am WS6
1996 Corvette LT4 6 speed
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05-04-2009, 12:01 PM
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#274
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Mongo the Meet Coordinator
Join Date: May 2008
Posts: 16,899
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Yea, I wanna get some more supps for the short summer break I have. Maybe get some solid nights of sleep in and not have to worry about classes. Hopefully get some new PRs.
__________________
Quote:
Originally Posted by KirkEvil
repo bigals turd gen and part it out to a loving home
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05-04-2009, 12:45 PM
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#275
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Ayatollah of Rock N Rolla / Admin
Join Date: Mar 2006
Location: Parts Unknown
Posts: 12,573
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Quote:
Originally Posted by Tsar
awwe you dont want you girly hands to get a little rough |
I use gloves because my hands go before my legs and back during deadlifts 
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