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Old 03-28-2009, 01:13 PM   #176
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im probably going to start using just dumbells for this reason. i dunno i want to be somewhat cut, but at the same time i like being bigger. my bf is like 13% and im 175 at 5'9" is that bad? lol
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Old 03-28-2009, 03:27 PM   #177
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sounds like you can tack on a few more pounds of muscle.
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Old 03-28-2009, 07:22 PM   #178
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I used to do dumbell military press' with 55 lbs, I think I did it with 60 once.

I'm pretty skinny, I'm 5'11" and 162 lbs.
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Old 03-28-2009, 07:27 PM   #179
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LOL same height and I have like 40 lbs on ya. And I try to throw in a few sets of 50 lb dumbels military press every once in a while.
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Old 03-28-2009, 08:20 PM   #180
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Ian, you think you're skinny? I'm 6'1 and 150. I haven't done the military press in a long time, but I believe I did 45s before.
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Old 03-28-2009, 10:11 PM   #181
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Ian, you think you're skinny? I'm 6'1 and 150. I haven't done the military press in a long time, but I believe I did 45s before.
Holy hell! Have you tried eating?
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Old 03-29-2009, 01:30 AM   #182
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I dont know about nick, but I eat almost non stop and I dont gain anything!
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Old 03-29-2009, 06:47 AM   #183
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I dont know about nick, but I eat almost non stop and I dont gain anything!
you will some day. from 9th grade till i graduated i was 6'4" @ 165lbs this year ive been eating for real and lifting and im up to 185 and im tryin for more.
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Old 03-29-2009, 08:32 AM   #184
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I dont know about nick, but I eat almost non stop and I dont gain anything!
I see a lot of weight gainer in your future + good food. That sometimes helps your body types.
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Old 03-29-2009, 08:40 AM   #185
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I see a lot of weight gainer in your future + good food. That sometimes helps your body types.
You just need to pick a good one. Some of them constipate you and try to slow digestion in order to help you gain weight.
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Old 03-29-2009, 09:48 AM   #186
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I see a lot of weight gainer in your future + good food. That sometimes helps your body types.
When I can lift again, I'll have to try some of that

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You just need to pick a good one. Some of them constipate you and try to slow digestion in order to help you gain weight.
nasty, I dont want to be constipated!
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Old 03-29-2009, 09:56 AM   #187
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sounds like you can tack on a few more pounds of muscle.
thats what im goin for. been steadily losing fat weight and gaining muscle back. need to bulk up a bit more because im going to lose a lot of fat in iraq.
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Old 03-29-2009, 09:58 AM   #188
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Why can't you lift Ian?
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Old 03-29-2009, 11:48 AM   #189
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I had hernia surgery on the 19th. I can't lift more than 10lbs
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Old 03-29-2009, 04:00 PM   #190
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Quote:
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Holy hell! Have you tried eating?
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I dont know about nick, but I eat almost non stop and I dont gain anything!
What Ian said. I eat like 6 meals a day. full size. I wake up starved. My metabolism is insane.
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Old 03-29-2009, 04:01 PM   #191
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I ate three cookies today, I feel fat.

lol
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Old 03-29-2009, 09:22 PM   #192
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lol, i cant even think of six different food items for meals for a day.
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Old 03-29-2009, 09:23 PM   #193
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I eat 6 times a day too. its good for u.
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Old 03-29-2009, 09:31 PM   #194
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I eat 6 times a day too. its good for u.
smaller meals of course right lol
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Old 03-29-2009, 09:38 PM   #195
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Food when I am hungry and if no food is there, drink water.
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Old 03-30-2009, 08:59 AM   #196
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smaller meals of course right lol
Besides lunch, yea.
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Old 04-05-2009, 10:44 PM   #197
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Ok, so I think I am finally going to stop taking superpump, I think I am addicted...

Anyways, can I cycle it with another type of nitric oxide supplement?
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Old 04-05-2009, 11:14 PM   #198
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Ok, so I think I am finally going to stop taking superpump, I think I am addicted...

Anyways, can I cycle it with another type of nitric oxide supplement?
yeah how long have u been taking it again? sometimes its good to quit n.o. cold turkey for a few weeks.. when i stopped i was getting chest pains from it
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Old 04-05-2009, 11:15 PM   #199
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No pains or anything weird, just doesn't work like it used to.
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Old 04-05-2009, 11:17 PM   #200
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yeah thats the reason why your body builds up a tolerance. if u quit it for like 4 weeks or so and start taking it again its like your body never took it. does that supplement work for u?
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