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04-01-2007, 12:15 PM
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#1
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American Road Warrior
Join Date: Jul 2005
Location: Wastelands of NJ
Posts: 6,116
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Wish me luck...
Welp, today is the first day of the unstable bob gable slimming program! Gotta do it up, big time! I can't believe how hard it is for me to just climb over my door bar to get into the AMX! Losing weight has so many things going for it, including less weight=faster car! At least yesterday I went out in style...had some stuffed pizza for lunch, and 3 kinds of BBQ for dinner. So, wish me luck, and pass the veggies!
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unstable bob gable: LEGENDARY LEGEND,
ICONIC ICON, AND AMERICAN BAD AZZ!!!
1991 Dodge Spirit R/T: Gran'pa lookin' 150+ mph turbo rocket.
2013 Dodge Avenger RT: Wastelands cruiser.
2008 Crown Vic Police Interceptor: 'Nuff said!
THE ONLY THING THAT SUCKS WORSE THEN IMPORTS ARE RICED OUT IMPORTS!!!
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04-01-2007, 03:53 PM
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#2
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8 Second Club
Join Date: Jun 2006
Posts: 4,315
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ok bob i wish you luck. i really hope you can do it. for some reason or another 1/2 your threads mention food!!! 
GOOD LUCK
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04-01-2007, 04:00 PM
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#3
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Hippy Mod, Bergermeister Meisterberger, Moderator
Join Date: Aug 2004
Location: Ewing
Posts: 6,216
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Think rice cakes!  Good luck with the diet. I find that munching on small snacks all day long helps me eat smaller meals. Oh, and I try to exercise with riding the bike a lot and even just taking a 30 minute walk at lunch time helps keep your system burning those calories.
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69 Z28 JL8 4 wheel disc brakes - being restored
09 Silverado Z71
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04-01-2007, 04:25 PM
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#4
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NJFBOA Co-Founder
Join Date: Jul 2004
Location: All up in your kool aid!
Posts: 12,235
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light beer + low salt chips = diet!!!!
good luck with it UBG
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04-01-2007, 04:28 PM
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#5
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Admin.
Join Date: Aug 2005
Location: Hamilton, NJ
Posts: 20,165
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Do it! It is so damn hard, food is so good!
We're all counting on you...
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Vent Windows Forever!
The looser the waistband, the deeper the quicksand. Or so I have read.
Feather-light suspension, Konis just couldn't hold. I'm so glad I took a look inside your showroom doors.
Hey everybody, it's good to have you on the Baba-too-da-ba-too-ba-ba-buh-doo-ga-ga-bop-a-dop
Last edited by BonzoHansen; 04-01-2007 at 07:49 PM.
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04-01-2007, 04:41 PM
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#6
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12 Second Club
Join Date: Aug 2005
Location: Toms River,NJ
Posts: 556
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Good Luck, I need to drop 30lbs with a baby on the way.
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2001 10th Anniversary FireHawk #105 of 139
2002 Fbody Nats Elimination Winner
2004 SLP Day Fbody vs Mustang Winner
2006 HP Pontiac Show n Go Elimination Winner
2006 NJFBOA Fbody vs Mustang Eliminaton Winner (Mrs. Bandit driver)
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04-01-2007, 05:40 PM
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#7
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Join Date: Sep 2004
Location: Ramsey, NJ
Posts: 1,140
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best of luck!
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04-01-2007, 06:12 PM
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#8
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Join Date: Feb 2007
Location: Wrightstown, NJ
Posts: 491
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Congrats on the healthy choice Bob! While deployed last fall, I started reading "Men's Health" magazine. It has like a million different ways to get in better shape, loose weight, and live healthier. Ever since then I have been a bit of a health nut. I'm sure you probably have a ton of other people trying to suggest different ways to help you out. When it comes down to it, you just have to stick with what works for you. If not, here's just a couple big things that can help;
1. Cut out carbonated beverages (Soda, Pop, whatever you call it). It is LOADED with sugar, and carbs that will stick with you.
2. Cut down on portions. This is a big one for me, as I find myself always wanting to eat until I am stuffed. Eating just enough to make you not hungry can make a HUGE difference.
3. Try eating something little every couple of hours. This will speed up your metabolism, and can actually give you a little more energy.
4. Excercise. Keep it small at first, but try to add a little more here and there to your workout. Make it fun to, like playing racketball or basketball, or something you can look forward to each time.
Good luck!
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95 Z28 M6, 383, D1SC, FMIC, ect., ect., 614 RWHP with the stock PCM and pump gas!
98 Formula WS6 M6
Last edited by CALL911; 04-01-2007 at 06:14 PM.
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04-01-2007, 07:02 PM
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#9
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Join Date: Sep 2004
Location: Haledon, NJ
Posts: 5,162
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good luck Bob!
__________________
1989 IROC-Z 355 LT1 T56 Swapped
2016 Chevy Colorado LT 3.6 v6
2008 Jeep Grand Cherokee Laredo 4.7L RIP 12/29/2016
1998 Honda CBR 600F3
2003 Yamaha FX140
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04-01-2007, 10:00 PM
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#10
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American Road Warrior
Join Date: Jul 2005
Location: Wastelands of NJ
Posts: 6,116
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Thanks for all the advice and well wishes...except those from Stickboy JL8 Jeff. You friggin' human rope, one of my legs weighs more than your whole dayum body!  Anywho, the day is almost done, and looks like I'll survive. I have one more meal allowed to me, and I need it! I also drank a ton of water today, and was running for the bathroom every 5 minutes. All the guys at work were busting my chops, and offering to go get me a pizza!
__________________
unstable bob gable: LEGENDARY LEGEND,
ICONIC ICON, AND AMERICAN BAD AZZ!!!
1991 Dodge Spirit R/T: Gran'pa lookin' 150+ mph turbo rocket.
2013 Dodge Avenger RT: Wastelands cruiser.
2008 Crown Vic Police Interceptor: 'Nuff said!
THE ONLY THING THAT SUCKS WORSE THEN IMPORTS ARE RICED OUT IMPORTS!!!
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04-01-2007, 10:18 PM
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#11
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NJFBOA Supporting Sponsor
Join Date: Jan 2006
Posts: 2,372
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good luck ubg
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www.JerseyDevilDetails.com
2002 Trans am ws6.. black on black bolt ons with a JS built trans, 3200 stall,TTM's w/315's, full umi adj rear suspension, strano springs/sways, and koni 4/4's
2015 Forester XT touring... STI Sway bars
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04-01-2007, 10:21 PM
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#12
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I <3 sheep
Join Date: Mar 2005
Location: Belmar
Posts: 4,907
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UBG, you can do it man!
__________________
Quote:
Originally Posted by Tru2Chevy
Steve has a thing for sheep....
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'78 Big Wheel- 2FWFP
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04-02-2007, 12:13 AM
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#13
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I will beat you with a toaster!
Join Date: Sep 2004
Posts: 6,054
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Bob you will be fine dont worry about it! What will be done on Fridays though? No more Empire?
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04-02-2007, 11:29 AM
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#14
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American Road Warrior
Join Date: Jul 2005
Location: Wastelands of NJ
Posts: 6,116
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Quote:
Originally Posted by bad64chevelle
Bob you will be fine dont worry about it! What will be done on Fridays though? No more Empire?
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Youz guys can eat, and I'll watch.  Maybe I'll get a salad or something...
__________________
unstable bob gable: LEGENDARY LEGEND,
ICONIC ICON, AND AMERICAN BAD AZZ!!!
1991 Dodge Spirit R/T: Gran'pa lookin' 150+ mph turbo rocket.
2013 Dodge Avenger RT: Wastelands cruiser.
2008 Crown Vic Police Interceptor: 'Nuff said!
THE ONLY THING THAT SUCKS WORSE THEN IMPORTS ARE RICED OUT IMPORTS!!!
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04-03-2007, 02:36 PM
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#15
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The Mayor / 2009 Member of the Year / Moderator
Join Date: Jan 2005
Location: Northwest
Posts: 8,869
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Good luck man....It's hard I know from my dad (I'm as skinny as a rail and i eat 5 square meals a day so I don't know from personal experience  )
__________________
1995 Z28 Convertible A4 13.78 @ 100 (CAI, high flow cat, catback, 160 thermo, hypertech, Strano springs, Koni yellows, sway bars, 3 pt. UMI SFC)
2018 Sea Doo GTX - 3 cylinders and das boooooost
Quote:
Originally Posted by BonzoHansen
Is English your 2nd language? Did you graduate high school? Your posts make my head hurt.
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